HEALTHY AND RICH NUTRITION
Food is internalized exterior and the quality of the food consumed will invariably have an influence on the state of the organism.
A healthy and rich nutrition uses organic food, without genetic alterations, local products (near where we live), seasonal (spring, summer, autumn, winter), quality sourdough bread, etc.
A diagnosis is performed to detect what foods are good and help us, and which harm us. Thus, if we eat -balanced- food, we bring to our lives the basis for Harmony and Balance in mind, emotions and spirit.